Define ''SlackinATOR''.. someone who WILLINGLY and KNOWINGLY, chooses to be lazy and not complete projects they once SWORE to stick too! (eg. Blogging,upkeeping on videos etc.)
Hello FELLOW ATTIC PEOPLE,
Well WELL WELL...as you can tell I have been away for a bit longer than I had hoped, I was hoping that I could blog EVERY SINGLE DAY...but as usual I didn't stick to it! BUT I will BE BETTER, I WILL BE BETTER ( repeating and CAPS LOCK, apparently will help resolve this issue)
With the new year creeping in, I thought I would just brush up on my goals this upcoming year and even the next few weeks as I ease into my extreme dieting ways. I call it 'DIETING' but what that means to me is 'DIET' as in what I want to eat ALL THE TIME, FOREVER! not ' DIET' until I hit a goal!! if this is confusing... let me simplify.
Once upon a time I was a raw foodest.. not always 100% but for a while I WAS 100%. and my eating habits were always good. I used to have friends over for wheet grass shots... not whiskey shots! lol I felt good, looked good...my skin was clear my head was clear!! I can't say ANY of that any more...so my goal is to get back to being healthy and fit! I have put on about 25 pounds in the last few years and IT FEELS HORRID it was brought on by some traumatic events and some depression where I just kind of ''let go'' of my self I need a life style CHANGE!
I thought I would share some recipes I used to love and use..and I will be recreating these in some upcoming videos on my second channel ''AtticAnatomyTV' on youtube! so check it out if you have some time.
Fist my all time 'GO TO MEAL' its quick and delicious! I just LOVED/love it! my kids do too and its so simple..and with a high powered blender you can get it just a tad big warm OR STEAMING hot!
GREEN PEA AND AVO SOUP :
-1 cup of peas ( or as desired)
-1/2 avocodo ( or all for extra creamy)
-Bottled or purified water for texture (the more you add the thinner the soup)
- sea salt to taste ( I use pink sea salt for extra minerals)
-garlic cloves OR powder...cloves are better but with this recipe I prefer powder! also to taste
AND THAT'S IT, at the end of making the warm soup, I like to place some extra green peas in a bowl of warm water while I am preparing the soup..and add them after I'm done blending for texture.
second favourite is this wonderful recipe I actually think I found this one on youtube YEARS ago..but I can't remember who it was... smoothie girl?? its best if all produce is organic.
PINK SMOOTHIE
- 1 cup cashews
-1 cup sstrawberry
-water for texture, if wanted
-1 whole carrot
- 1 1/2 of a beet
-1 cup coconut milk
I meant early on in writing this to add some pictures of my rrecipes..but my computer WONT LET ME LKJDKLFAJSKDLFJASFJA GRRRRRR! LOL so I will stop at two..and check my channel for some recipes and to join the healthy me and better food journey with me . see you soon Attic people!
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